Nutrition Coaching

Simple, sustainable nutrition that works

Transform Your Plate, Transform Your Body!

Fuel your body for success with personalized nutrition coaching. Whether your goal is fat loss, muscle gain, improved performance, or simply feeling better day to day, our one-on-one coaching gives you the tools, support, and accountability to make lasting changes. Together, we’ll create a plan that fits your lifestyle—not a quick fix, but a sustainable approach to health and fitness.

Nutrition Coach

SARA FREDRICKSON

Pricing – $129 monthly

What you get:

  • 45-minute initial assessment

  • Unlimited email and text access to your nutrition coach

  • Weekly check-ins, either in person or by Zoom

Start Your Transformation

Email info@crossfitsouthhaven.com or call (269) 399-4997 to schedule your first session.

Do something today that you’ll be proud of tomorrow.

Book a Free Intro NOW